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Wednesday, October 14, 2026
TechSphere Blog

I Am the King of Catching Colds – and I Can Share with You Ways to Prevent It

Around this period the previous year, I found myself participating in a broadcast alongside three vocalists. Included were a rapper of Ghanaian heritage, a big pop star, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in a Surrey location. The festivities were fun, however at that moment, simply to make conversation, I questioned how it was possible to avoid catching a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

The Response from the Three Performers

At mention of my night out, the group of artists backstage at the TV studio responded in two ways. First, they edged away from me. Secondly, they engaged in a feverishly enthusiastic discussion about preventing colds that expected because of their careers was a major concern for them. I understand that, but I'm also deeply invested – I need to dodge colds no matter what since my colds are more severe than others'. There's no doctor's note to prove it, but I know it to be true. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs indicating trouble ahead, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery became familiar with the indicators. “Cans off!” the studio director would holler to the staff prior to me blasting their ears, overloading their audio gear.

Handling Blocked Noses

When it comes to congestion, don't get me started. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they provide temporary relief before giving up. Nothing is quite as sad as the sound of a Birmingham accent uttered with blocked nasal passages. That is, it can sound nasal even normally. Fortunately, this often brings compassion, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the janitor in our dorm showed me kindness. “I have the perfect solution, you poor thing. I’ll be back in a minute.” She was very lovely, very Irish, and very insistent that I ate the uncooked, peeled onion she offered me in bed. She monitored my consumption. Goodness gracious. Didn’t achieve anything, sadly, except for upsetting my stomach and creating bad breath.

The Mezzo-Soprano’s Health Routine

So no, I hate colds and firmly believe avoiding is superior to treating that traditional or modern, are ineffective. I paid close attention then along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she clearly took it all very seriously. She directed us to apply hand sanitiser on the hour, every hour throughout the winter as far as I could deduce in addition, extra steps were needed for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of a preventive product through the nasal passages – regardless of symptoms. Extreme. I like it. Moreover, she insisted on following it up post-event with more spray of the solution.

The Results

I adopted the method. And I can report I didn't sniffle all winter. There were downsides: the many containers I acquired, mislaid, reacquired, rediscovered, and more. And that dispiriting moment finding you've squashed the gel bottle stored in your pocket and it's leaking all over. Still, a small cost for the benefit. And now winter’s upon us again, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

By

Tammy Anderson

A tech enthusiast and digital strategist with over a decade of experience in analyzing emerging technologies and their impact on daily life.

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